LET’S SEE WHAT YOU’RE MADE OF
Staying fit and looking great, is fun! But truly being healthy (on the inside) is the secret to a happy life. At PhysioFix Fitness, we are invested in ensuring our clients have the tools they need to ensure they are staying fit and being healthy. Our EMS training system ensures strong muscles, healthy joints, and enhanced cardiovascular ability. To establish a baseline and to ensure you are getting the results you want, we offer a BODY COMPOSITION ANALYSIS. A body comp analysis is an easy to use sports-technology test that
THE ENERGY BEHIND PHYSIOFIX
Melinda McCann is no stranger to fitness, as a former ski and windsurfing aficionado, she has been intrigued with physical fitness and longevity her entire life. Originally from Slovenia, with its active mountain lifestyle, she inherited a natural interest in how being active positively impacts a person’s overall health and happiness. In 2017 she was introduced to EMS training in Europe. EMS stands for Electric Muscle Stimulation and it has been widely used in European physiotherapy for decades with great results. Its rapidly expanding use as a Whole-Body Training method
PREPARING FOR AN EMS TRAINING SESSION
WHAT SHOULD I EAT/DRINK BEFORE TRAINING? WHAT DO I WEAR TO A TRAINING SESSION?
EMS EXPLAINED
Electrical Muscle Stimulation (EMS), trains your muscles in a specific way that traditional workouts can’t.